Is Your Timing Causing You Pain? Listen To Your Intuition

ycc2006 March 25th, 2011

Kaliana
As a spiritual being, we know that life on Earth comes with pain. There are many forms of pain and the question becomes – are you living with more pain than necessary? There is pain that we encounter as souls on a journey, and that pain basically includes two categories: loss of loved ones, or personal growth experiences.

One of our greatest challenges is that we are living with excessive levels of pain because we are not hearing or listening to our guidance. Many of us are so disconnected from source that we might not even know how to ‘listen’. That disconnect is not your ‘fault’. It has been a program of the Earth experience for millennia. Now is the time to awaken forms of ‘listening’ within you. Every cell in your body has the ability to hear, because every cell in your body is set in motion by your soul. Your soul triggers the atoms to move. The atoms make up your molecules. Molecules make up your cells, and cells make up your body. Therefore, your soul runs your body and can send you signals in all types of ways. You just need to have your circuitry connected so that you are ‘listening’ to your soul’s signals.

The reason the signals from your soul are important, is that timing is an issue. There are windows of time that are easier for shifts to happen. Doing it when it is easier reduces pain. For instance, let’s say you need to move out of your home and into a new home. There are timing issues that make it easier or more difficult. Your soul knows what timing is best for you. If you get that guidance from within yourself or from another gifted healer, you can reduce the stress or pain on your journey. This timing is true of every interaction and experience in your life. Timing affects jobs, relationships, moves, travel, and yes, even grocery shopping. You want to ‘hear’ your inner guidance to be in the most harmonious flow you can, so that your journey has greatly reduced stress and pain. I prefer to only go through the two types of pain required on the soul journey, and eliminate the entire extra.

Sometimes we think that we have side-stepped an issue, only to discover later that the same issue raises its ugly head again later in life. This is the soul journey. If we don’t get the lesson, the soul will create another opportunity for us to grow. Personally, I choose to look as deeply at each growth opportunity as I can. Every difficult situation I encounter I ask guidance ‘what is my lesson here and how do I heal?’ If I can’t get the answer, I ask those I trust to help me see what I might be missing. I want to clear the issue as deeply and clearly as I can in this situation, to reduce future pain along my path. I ask for the most gentle and loving path, knowing that sometimes ‘difficult’ can be the most gentle way to clear something – versus struggling for years because I only halfway addressed the underlying source. Personally, I don’t consider struggling for years (even if it is minor struggling) a kind and gentle path.

I choose to live a life that is free of stress and tension. What you might not know is that as a soul on a journey, living on a planet of free will you have that birthright. A kind and gentle life, free of stress and tension is possible. For me, this lifestyle makes living way more enjoyable – plus it is much easier to identify issues when they arise. If there is tension in my life, than that shows me where there is an issue. The rest of the time, I get to enjoy my life. As a person who was born angry and suffered from depression for years, I have worked diligently to create a life where happiness is truly my natural state. And the payoff for the work is worth every minute of it! Join me in creating that life for yourself.

Additional Links: Class – Reducing the Pain on Your Path (Creating a Constant Connection to Source)

Kaliana, Create the Life You Love! www.kaliana.com

Who is Kaliana? Kaliana is an Intuitive Consultant and Emotional Care Expert with over 25 years experience. Her extraordinary healing abilities come from her connection and ability to ‘hear’ from the other side since she was 4. As a teacher, she has a unique talent for making concepts understandable, and offers practical skills that are important in your day to day life.

Here are more ways to connect with Kaliana :)
Kaliana’s Free Newsletter
Kaliana on Facebook
Kaliana’s Private Sessions

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5 Yogic Tips To Make Your New Year’s Resolutions Stick…

ycc2006 January 31st, 2011

By Kristine Kaoverii Weber

CCC

“Every year I try to eat better,” a yoga student Jen, told me in a frustration-tinged tone, “And I do really well for a while, but then I start to notice, around the end of February, that my old habits have come back and I’m eating candy bars again every day. I just don’t know how to make it stick.”

Habits, whether good, bad or neutral, comprise much of our daily activity. Brushing your teeth, meditating and taking a shower are all habitual activities. But so is eating junk food, biting your nails, negative self-talk and spending too much time on Facebook. How do you make New Year’s Resolutions stick? Whether you’re trying to lose weight, quit smoking, stop eating sugar, or just trying to get to bed earlier here are some yoga ideas about employing the power of yoga and making it work for you so that your New Year’s Resolutions actually become healthy habits.

These also happen to be some of the core teachings of my Subtle Yoga Training and Personal Transformation Program
– a unique journey toward becoming the kind of authentic, inspiring yoga teacher the world is waiting for.

  1. Satsaunga (keeping good company)We make a big mistake in our thinking about habits when we define them as purely individual behaviors and choices. In reality they have as much (perhaps more) to do with your social circumstances as they do with you personally. Many habits are the indirect, tremendously complex result of your social network. According to the folks who conducted the Framingham Heart Study,
    “When smokers kick the habit, odds are they are not alone in making the move. Instead, the decision to quit smoking often cascades through social networks, with entire clusters of spouses, friends, siblings and co-workers giving up the habit roughly in tandem, according to a new study supported in part by the National Institutes of Health (NIH).”The Framingham study found that if someone you didn’t even know – a friend of your friend’s friend – quit smoking, you were 9 percent more likely to quit yourself. This means that people you don’t even know influence your habits. And guess what, if your best friend becomes obese, your chances of heading that way go up 171 percent. Is that a good enough reason for you to schedule regular yoga classes with your friends?
    The yoga tradition recommends satsaunga or “keeping good company.” Perhaps the most powerful thing you can do to change your habits is hang out with people with good ones and encourage them in others.
  2. Create Good Habits. One of my yoga teachers said to me, “Don’t worry about your bad habits, just meditate every day and see what happens.” We had been talking about whether or not it’s okay to drink alcohol, eat meat, stay up late and other habits yogis generally eschew. She explained that it’s not so much about steeling your will against what you should not be doing, but rather paying attention to cultivating what is good for you. Here are a few of my favorite good habits that I’ve adopted over the years:
    • Exercise – do I really need to say why? The more important question is this: How does your social situation/life support this? Do you need an exercise buddy? Can you scrape your spouse off the couch to join you? How can you make this fun, easy and something you will actually do regularly?
    • Be in Nature – find someplace not too far from home and go there to breathe, walk, be – twice a week.
    • Hydrate – if you use a quart-sized Ball jar, you can easily keep track and the amount varies from person to person. I try to drink at least three in the winter (a lot in the form of herbal tea) and more in the summer starting 30 minutes after or finishing 30 minutes before eating.
    • Eat like a real person – I’m serious! It’s much better to have hearty, healthy meals than it is to be plagued by late night snack attacks that pack on the pounds. Smoothies and tea are great, but they do not constitute three meals a day. Remember, cultivate the good habits! For example, eat a lot of steamed veggies or salad at the beginning of your meals – this will go a long way towards helping you attain a healthy weight. Don’t worry so much about what not to eat, rather focus on enjoying the good things.
    • Put your legs up the wall
      – if I could only bottle this pose! The yogis called it “the reversing process” it’s an amazing way to relax and to help correct a spectrum of imbalances. The benefits of regularly stimulating the relaxation response should not be underestimated and I know of no yoga pose that does it better.
    • Get to bed by 10 pm – well, this is one I don’t always follow, but I do try hard, especially if I’m really run down, to remember how much better I feel when I’m rested. Chinese medicine folks say that every hour you sleep before midnight is equal to two hours. Sleep is good.
  3. Visualize it, Believe it. Quantum physics has confirmed an important insight that yoga masters have understood for centuries – mind can control matter. Allowing the mind to stray into its old patterns is simply self-defeating fatalism: “I am just a heavyset person, that’s the way my whole family is, it’s genetic” or “I am a night owl and that’s when I do my best work and even though I’d like to sleep better, I just can’t.”If we are really limitless as the teachings of yoga tell us, then why do we place these deterministic, tired old restrictions on ourselves? If you are really the universe, then how can you simply give up and resign yourself to being a chocoholic or caffeine addict? One way of remembering your limitlessness is to be vigilant about catching yourself in your thinking patterns.Here’s what Patanjali said: “Vitarka Bhadane Pratipaksa Bhavanam” If you’re plagued by a negative thought, cultivate its opposite. What is one thought that irritates you regularly? Find it’s opposite, see how it feels when you say it to yourself – say it over and over until you feel it, until you really believe it.
  4. Silence Please.  But like Cognitive Behavioral Therapy, Patanjali’s pratipaksa practice has its limits. This is because negative thoughts are often actually feeling patterns which are carved into the limbic brain – creating a shift with your rational front brain that percolates down into the depths of your non-verbal reptilian self may not be possible.But yoga offers a powerful way to shift out of deeply held mindsets – meditation. Preferably twice a day, even if it’s just for 2-3 minutes upon waking and before going to sleep. It will help you connect with your Source, activate your relaxation response and put things into perspective.Neuroscientist mapping the brain states accessed during meditation say that meditation slows the patterns called delta waves. These patterns, similar to those activated in deep sleep are associated with healing the body. Meditators learn to access this deep state consciously.
    And if you’re resistant to meditation, or think that you are the kind of person who can’t do it, ask yourself this: What is more important than your emotional/spiritual growth? Traditionally for yogis, meditation has been the paramount practice because it is the ultimate tool for real, lasting personal transformation.
  5. Gratitude
    Sonja Lyubomirsky of the University of California at Riverside is studying the effects of keeping a “gratitude journal.” According to an article in Time magazine, Lyubomirsky found “ that taking the time to conscientiously count their blessings once a week significantly increased subjects’ overall satisfaction with life over a period of six weeks, whereas a control group that did not keep journals had no such gain.”While research this is inspiring, I’m much more interested in why and how gratitude works. I simply feel better when I’m in a state of gratitude. And being in that state then activates the relaxation response causing me to do want to do more good things for myself.

    As far as resolutions go, being grateful of what I have been able to do, the healthy habits I have created for myself, is a way to celebrate my health and being and helps me keep up the spirit all year long.

    Kristine Kaoverii Weber is the founder of Subtle Yoga training programs for individuals seeking personal transformation, aspiring yoga teachers and Mental Health Professionals (CEUs). Subtle Yoga is evidence-based, accessible, rooted in the yoga tradition and can be found right here in Charlotte with weekly classes, monthly workshops and RYT 200 teacher training which begins in March at Balance Wellness Center in Concord and at Community Yoga in Cornelius. Kaoverii took her first yoga class from her hippy sixth grade social studies teacher in the 70s. She studied in California and Asia in the early 90s then went back to New Jersey and started teaching in 1995. Currently she lives with her husband and a small but fearless Jedi Padawan in North Carolina where she trains yoga teachers and fights the Dark Side. Check out her blog, workshops, trainings.

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Starseed and Indigo Corner – 4 of 6

ycc2006 January 31st, 2011


Jamie Franks

Starseed & Indigo Corner: Part 4 of 6

There is cosmic order to everything seen and unseen. This cosmic order is based on mathematical/geometric codes and physics. There is a natural evolutionary process in the Cosmos, however, the natural process of evolution has been grossly interfered with, manipulated, and distorted throughout our Milky Way Galaxy—including earth and all life on earth. In the natural evolution process, Organic Cosmic Order is for humans to be consciously connected to the soul by age 12, begin developing the oversoul/monadic (galactic) bodies by age 22, and attain “Kryst Consciousness” by age 33 at which time the aging process would end. (The words “kryst” and “krystal” are short for the first seven audible sound tones of creation: Ka Ra Ya Sa Ta Ah La.) We would continue evolving for several hundred years then Ascend back to Source—without disease, aging, or dying. We then choose a different place, a different body to experience or we can choose to be part of a collective consciousness and become a sun or a star or other form. This is an eternal process. This natural process is NOT happening on our planet. Let’s take a look into what has happened here and consider our options.

Natural/organic evolution is the process by which human beings evolve to the point where the atoms in the physical body transmute into eternal life atoms that can materialize and dematerialize at will. There is no death involved in the natural evolutionary/Ascension process. There are qualities of science and physics related to Cosmic Order and there are consequences when the Cosmic Order is tampered with. We are in the middle of a galactic drama that began thousands of years ago during the last Stellar Activation Cycle (Stargate Opening Cycle). During the last Stargate Opening Cycle, the planet was invaded by fallen race beings and the Ascension Stargates were forced closed at that time. Ascension can only occur through Stargates and only by beings whose DNA and consciousness frequencies co-resonate with the Ascension Stargate.

These fallen race beings have been operating outside the Law of One (Law of the One Source God) for a very long time. They have become completely disconnected from Source and from their emotional body. They now consider themselves as fighting for their own survival as they face the consequences of their actions. The consequence they face is returning to Source as space dust instead of returning to Source as a unit of consciousness. They have been using our earth as a source of food for thousands of years, keeping us in the death/rebirth cycle while they siphon our quantum (life force energy) to prolong their finite life and phantom matrix. In other words, we get sick, grow old, die, and reincarnate because we are manipulated into being battery packs for them.

Part of the fallen race efforts to prolong their finite life involved arranging the planets in our solar system in unnatural ways. Our earth has been flipped and tilted in a way that prevents organic Cosmic Order. Their agenda for 2012 is to use the energy of the unnatural winter solstice alignment of the rods and staffs of our planet to pull this earth into the phantom matrix, thereby creating a pole shift. This will NOT be happening. This is no longer a probability or a threat. However, some of their actions have created probability alignments. Once a course of action begins, there is a point of not being able to change that course and it becomes a probability alignment. This is similar to falling and knowing that at some point during the fall, there is no way you will be able to prevent hitting the ground. This is an important example to remember as we move through these times. There are probability alignments that have been set into motion that cannot be changed but that can be overridden. There are alternative options.

The Ascension Stargates that were forced closed during the last Stargate Activation Cycle have been taken over by the fallen races. Using these Stargates was Ascension Plan A. These are known as the Gates of Amenti and these gates are being opened by the fallen races to be used as wormholes. Because these gates have been taken over, the Benevolent Races that are here to aid us through this time are Activating/Opening the Ancient Stargates. These gates are in different physical locations from the Stargates that have been taken over. The Ancient Stargates are only used when a planet is being seeded or evacuated. This gives us the choice of a different course of Ascension which is actually an “Incension” process. This is our alternative option, Ascension Plan B, which is an Incension through the Ancient Stargates.
Ascension Plan A was for the planet and all life on the planet to ascend to the 5th Dimension. The 5th Dimension has been overtaken by the fallen race beings and going there now will ensure a return to Source as space dust. Ascension Plan B, the Incension process, will take us to a higher version of earth “the new earth”. Higher Earth is not perfect; however, it is out from under the control net of the fallen race beings. There is negative/positive polarities on Higher Earth and all the way through the 15th Dimension, however, the polarities are more easily seen and dealt with when we are out from under the fallen race control net. Here on this earth, these polarities are best dealt with by being the neutral observer. It is only through neutral observation—observing without mental processing, without judgment, and without expecting a specific outcome that we can transcend and heal polarities in ourselves, in others and in situations. This allows the will of Source to be done.

All actions create consequences but there can be dignity in returning to Source as space dust because by returning as space dust, no soul is truly ‘lost’ or separated from Source permanently. It is when an attempt is made to prolong finite/inorganic life in order to avoid returning to Source as space dust that is out of alignment with the Law of One.

The fallen race beings have orchestrated the mind control programs and reversed grids on this earth in order to keep us blinded from Truth, in fear, and under their control for a very long time. They are not to be hated or feared. Hating or fearing them will only feed them. There is hope even for the fallen race beings. They are being given the option to break away from their fallen groups/families and be taken to a place of healing and rehabilitation where they will have an opportunity to remember who they really are—who they were before they lost their connection to Source. No soul is ever eternally lost or disconnected from Source permanently.

Truth to you always,

Jamie

jamiefanks@bellsouth.net

www.starseed-lynx.com

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Starseed & Indigo Corner – Part 3 of 6

ycc2006 December 6th, 2010


Jamie Franks

Starseed & Indigo Corner: Part 3 of 6

As the New Age or Lightworker Era unfolded on the planet, Starseeds and Angelic Humans began to awaken to the fact that something truly extraordinary was happening. Most accepted the new information in small, elementary doses like positive thinking, affirmations, the concept of angels and guides in our midst, the power of the mind and the fact that we are much more than flesh and blood—that we have chakras and auric fields. This was our introductory phase and most of us got off to a good start, however, distractions to focus too much on material and monetary gain, never ending analysis of emotional issues, as well as ‘the bliss trap’ have been set in place to bog us down and delay or prevent us from knowing which path is truly the Ascension Path. This has brought us to the glass ceiling in our consciousness evolution. When we reach this point, our light body stops developing until we are able to bust through to the next level. Let’s look at what is keeping us from breaking through this glass ceiling.

The distractions have led many lightworkers and seekers to unknowingly try to skip steps in consciousness evolution or get so bogged down in the first few steps that we can no longer see the forest for the trees. Some have become convinced (consciously or unconsciously) that we can think our way into Ascension and that going deep within ourselves daily is not needed. Some want to just think pretty thoughts, do good deeds, fix everything and everyone around us, and do meditations that take us to that sweet feeling place (the bliss) and the planet as we know it will shift into The New Earth where all is love and light. Most teachings are not ‘wrong’ but most contain distorted information in addition to containing some Truth. By breaking through the glass ceiling, we learn to discern for ourselves the difference between that which is Truth and that which is not Truth.

The distorted information has developed into teachings that may say we no longer need protection of our field and that the only negative energy we experience is our own or that which we draw to us with our thinking minds. Through spiritual maturity, we learn that this is not Truth and not the Ascension Path. To negate the existence of external negative/dark energy and negative/fallen race beings in our mist is to set ourselves up. (There will be more about this in a later article.)

As we bump up against the glass ceiling, we often feel the inner knowing that there is ‘something’ we want to move beyond. This can lead us to running from one healer to the next or from one spiritual leader to the next in search of the person or tool that can ‘fix’ us. This search can sometimes lead us into the teachings of a Twilight Master. A Twilight Master is a spiritual leader who is working with light forces but who is also being manipulated by dark forces from the blind sight of mishandling their own negative ego, usually unknowingly. This is apparent in teachings that are looking for disciples or followers either openly or discretely. Tools of activating the DNA or consciousness are often involved in these teachings or we may be invited to help activate the earth grid or open a stargate or portal. The Truth is that only we can activate ourselves and we need no external tools. The Truth is that the earth has many grids—some of light and some of dark.

It takes focused intent and a lot of inner work to bust through the glass ceiling and take the next step in our mission. This step is moving out of a mental path and into the Cellular Knowingness Path as we activate our higher/galactic chakras. We begin moving out of the mental by realizing that the human mind is a projector playing out programs much the way a computer runs programs. It is beneficial to learn how to recognize whose programs are playing. It takes practice to begin to determine if we are playing our higher self (God Seed Self) programs or someone else’s programs. We may mistakenly ‘think’ we are playing our own programs if we have not learned how to read the energetic signature of the programs playing. We can begin to read these energetic signatures after we break through the glass ceiling between the first 7 chakras and the galactic chakras (8-15). This is something I would not recommend unless you understand the need for protection and you are trained in protecting your auric field to the 12th Dimensional level.

There are many variations and opinions about the locations of the galactic chakras. This is because there are a lot more than 15 chakras within and around us. Below is a list of the locations of the higher/galactic chakras.

Chakra Location

8     Thymus Gland (this is the High Heart Chakra)
9     Thalamus Gland (located near the Pineal Gland—center of the head)
10   6 inches above the head
11   18 inches above the head
12   6 inches below the feet
13   Earth’s core
14   36 inches above the head
15   Beneath the earth

Be sure to come back to the Starseed and Indigo Corner next month to learn about Ascension Plan A, Ascension Plan B, a bit of True Earth History, and what 12/21/2012 is REALLY about—it may not be what you think or what you have been told.

Truth to you always,

Jamie

jamiefranks@bellsouth.net
www.starseed-lynx.com

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The Indigo and Starseed Corner – Part 2 of 6

ycc2006 November 6th, 2010


Jamie Franks

Starseed & Indigo Corner : Part 2 of 6

In Part 1, we learned who the Starseeds and Indigos are and where we came from. Let’s take a look into the labels given (Indigo 1,2,3, Starseed, etc) as well as Walk-In beings and Guides.

The term Starseed encompasses all beings who are here on earth with galactic gene code. Indigos, Crystals, Rainbows, Pleiadians, Arcturians, Andromedans, etc, all fall under the heading of Starseed because we came here to ‘seed’ the earth with higher vibration/consciousness and to host humanity and all of life through this Ascension Cycle.

Although all humans and other life on earth came from several root race galactic origins, the original evolutionary plan for this planet has been manipulated to the point where it was necessary for the Starseeds to incarnate here as the ‘ground troops’ through the Ascension Cycle. Let’s look closer at the ground troops now.

Indigo 1 – Indigo (and Starseed) beings who are in their first incarnation are the Indigo 1 beings. These beings awaken more easily and are the true pathcutters, those who bring in and anchor the higher energies and consciousness first. This group retained more of their galactic memory than the Indigo 2 and Indigo 3 beings because they have not reincarnated. Most of these beings spent many years suppressing their galactic memories and star genetic lineage because they learned at a very young age that not everyone knew the things they knew, saw the things they saw, or heard the things they heard. They learned that to survive here, they had to learn to be more like other earth humans or ‘normal’. All Starseeds have pre-set times of probable awakening, the time when their galactic memories will surface and they will begin the process of remembering who they truly are. This can be a very confusing time.

Indigo 2 – As you may have guessed, the Indigo 2 (and Starseed 2) is now in their second incarnation on the planet. They have died a physical death and spent a brief time in the 4th Dimension (Astral Plane) then incarnated back on the planet. (The 4th Dimension or Astral Plane is referred to in religion as both ‘heaven’ and ‘hell’. Both are actuality in the same dimension.) The reincarnation process diluted the galactic memory a bit, however, the Indigo 2 being usually has retained enough galactic memory to awaken at any of the pre-set probable awakening times.

Indigo 3 – Now in their third incarnation on the planet, the Indigo 3 (and Starseed 3) has a tall order to fill on the planet. These are the beings who agreed to do a lot of the heavy duty ‘polarity integration’ work. Because these beings have picked up more of the manipulated genetic code than other Starseeds, they are integrating energies of extreme opposite nature. Many of these beings have a very difficult time awakening and are often misunderstood by humanity in general and by other Starseeds. Many of these beings have taken on the ‘redeemer’ roles and have ended up addicted to drugs or alcohol. Many have been revolutionists and very well known in the arts and music industries. As redeemers, they embodied large amounts of negative energy which they integrated and healed after their life on the planet ended. They literally took negative energy with them when they left their physical body. It is important to note that not all Indigo 3 beings have the redeemer role and, in fact, the redeemer role is no longer necessary as we have moved in consciousness from a redeemer role to the role of revealer. The redeemer role is no longer needed on 3rd Dimension earth.

Walk-Ins – The walk-in can be any star seeded being whose galactic memory is activated suddenly, often during extreme physical or emotional trauma. The walk-in consciousness often occurs during a near-death-experience, an attempted suicide, or when the human being is in deep depression and despair and has given up on life completely. The probability of ‘walk-in’ was arranged prior to incarnating even though the 3rd Dimension human consciousness has no surface memory of the arrangement. The walk-in consciousness can be that of an entirely different being/soul, but most often it is a much higher aspect of the human being who feels ready to leave the physical body. It usually takes a year or more for the walk-in consciousness to integrate in the physical body and understand their role/mission. This integration process can be less than comfortable as the Walk-In consciousness heals all aspects of the physical, emotional and spiritual human being who received the Walk-In consciousness.

Guides – Before we end Part 2, I would like to touch on the topic of Guides. Each Starseed has a group of Guides called our Ascension Evolution Team. This team consists of galactic race beings from our ‘home’ and other galactic race being who are in alignment with our highest self (our God-Seed self). Their guidance functions are: protection, defenders of truth-sovereignty-liberation, healers and etheric surgeons, and teachers. Among these beings are higher aspects of our own consciousness as well. As discussed in Part 1, these are the higher aspects of our own consciousness that we left behind in the ‘step down’ process as we descended to 3rd Dimension earth.

As we evolve consciously and mature spiritually, our guides change. As we work to heal layer upon layer of our earthly emotional, physical and spiritual trauma, we raise our vibrations/consciousness to the point where we can physically embody the higher aspects of ourselves. In other words, our guides who are higher aspects of our own consciousness begin to embody our physical being. This is the process of becoming more of who we really are.

As we work on ourselves inwardly to embody the higher aspects of ourselves, we raise the planetary consciousness for all beings who have enough undamaged genetic code to embody their higher consciousness. This means that the more we work on ourselves, the more we allow and help others to evolve into higher consciousness. It is only through our personal, individual evolution that we can raise the consciousness as a whole.

Be sure to check out Part 3 next month where we look at some of the pit falls of the New Age Era and learn how important it is to break through the glass ceiling between the lower chakras and the galactic chakras.

Truth to you always,
Jamie

jamiefranks@bellsouth.net
www.starseed-lynx.com

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The Indigo & Starseed Corner Series

admin October 13th, 2010

jamiefranks2I am excited to bring to you Part 1 of a 6-part series of articles about Indigos and Starseeds. We see and hear a lot about the Indigo children these days but what about the adult Indigos and Starseeds? Indigos and Starseeds have been incarnating on the planet for a very long time and you might be one, your parent or grandparent or even your great, great grandparent may have been an Indigo or a Starseed. We will be looking into the differences between Indigos and Starseeds, the difference between an Indigo 1, an Indigo 2 and an Indigo 3, why we are here, why not all awakened beings are Indigos or Starseeds and much more. Continue reading so you can take the ‘You might be an Indigo or Starseed if…..’ test.

Not all Indigos and Starseeds have the same experiences but if you answer yes to the majority of the bullets below, you may want to explore more deeply into who you really might be.

You might be an Indigo or Starseed if……

  • You prefer reading sections of books over reading the book from beginning to the end
  • You have feelings of the environment around you being ‘not real’
  • You have frequent or constant ringing in one or both ears
  • You have ‘hot flashes’ even though you are too young, too old, male, etc
  • You experience occasional feelings of what seems to be an electrical shock in various places, especially feet and fingers
  • You experience pressure, vibrations, or a feeling of an open spot on the top of your head
  • You had a difficult time in history class
  • You have always had an inner knowing that there is life ‘out there’
  • You continue to search for the complete teaching of the truth but remain thirsty for the missing knowledge, regardless of how many teachers you listen to
  • You experience symptoms and ailments that conventional medicine cannot explain or successfully treat
  • You experience occasional dizzy spells
  • You were diagnosed as ADD or ADHD as a child (or if paying attention in class was a consistent issue for you as child)
  • You ever had feelings that you somehow do not belong to the biological family you were born into
  • You feel this world and the things that happen here too harsh and unjust for you

So, what exactly are Indigos and Starseeds and why are we different? In order to understand the answer, we must look at the bigger picture, the Galactic view. Indigos and Starseeds are races of beings from planets other than earth. The original human being is the Angelic Human Race. The Indigo Race is from Sirius. Starseed is a label to represent many different Galactic races such as Pleiadian, Arcturian, Andromedan, etc. The Indigos and Starseeds on earth are hybrids of Angelic Human and other Galactic races.

Agreements are made between earth humans and the Indigo or Starseed prior to birth, most often prior to the birth of the parents. The Indigos and Starseeds came to earth knowing they would go through the ‘veil of forgetfulness’ just like all other humans on earth. This happened because the Indigo/Starseed needed to fully experience life on planet earth—and none of us chose an easy life, quite the opposite in fact. This choice was made for multiple reasons, one being that ‘in order to heal it, you have to feel it’.

Indigos and Starseeds brought DNA structure and vibrations that were higher than was possible for the Angelic Human. By bringing in and grounding the higher vibrations, the consciousness of the planet as a whole would be able to evolve into higher consciousness, heal and activate more of the Angelic Human DNA. As more and more early Indigos and Starseeds brought these higher vibrations to the planet, Indigos and Starseeds with even higher vibration were able to be born on earth.

In the 1950’s and 1960’s many beings were born with 5+ strand DNA activation potential–these are often referred to as ‘the early Indigos’. One of the missions of the ‘early Indigo’ was to bring in the higher vibrations and anchor that energy, serving as acupuncture points of higher vibration on the planet. We fulfilled this part of our mission by merely being here. We successfully raised the vibrations of the planetary consciousness enough for the ‘young Indigos’ to begin incarnating in 1987. In 1987, beings with 6+ strand DNA activation potential began pouring in like never before. The combined higher vibrations of the ‘early Indigos’ and ‘young Indigos’ brought the planetary consciousness level to the point where beings could incarnate with even more galactic gene code activation. By 2000, the number of children born with 12+ strand DNA activation potential soared beyond the number of Indigos prior to 2000—these are the children often referred to as Crystal, Rainbow, and Blue Star children.

All of the Indigos and Starseeds came from highly evolved off-planet races. It was not possible for the early Indigos to incarnate here with our full consciousness of ‘home’. We would not have survived the harsh density of 3rd Dimension earth. In order for us to incarnate and raise the vibrations of earth, it was necessary for us to ‘step down’ our own consciousness as we made our way to earth. We gave up nothing by doing this. All of our consciousness is alive and well. As we work on earth to evolve spiritually, we are able to bring more of the consciousness we left behind into ourselves and embody more of who we really are. By becoming more of who we truly are, we raise the planetary vibration enough for the Angelic Human Race to evolve consciously/spiritually as well. We all have the potential of full 12-stand DNA activation.

Be sure to check out The Indigo and Starseed Corner next month for Part 2, where we explore more about the adventures, awakening, and mission of the Indigos and Starseeds.

Truth to you always, Jamie
jamiefranks@bellsouth.net

www.starseed-lynx.com

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Find an Inner Compass with SoulCollage®

ycc2006 October 6th, 2010

By Catherine Anderson

Catherine Anderson and Soul Collage

Today, we know from the news that, in addition to the usual changes that life always brings, many people are facing new transitions in jobs, finances, and homes. So many now have family or community members with these challenges.

What if, in the middle of a transition or at a crossroads there were a way to get some really helpful guidance with a decision one had to make? SoulCollage®, an intuitive collage process is one way some people find their answers and at the same time are able to rest, play, and have fun. SoulCollage® has been doing this for nine years with thousands of people and has trained Facilitators who are practicing in 42 states and 18 countries.

What kinds of questions do people ask about their challenges or reshaping their lives? Here are some examples:

“How should I approach the particular challenge I have?”
“If I decide to take this particular road ahead, what might help me and what might get in the way?”
“What might help me take care of myself and stay healthy with all this stress?”

These are just three of the infinite questions one might ask oneself in doing a “reading” with one’s very own SoulCollage® deck. Following simple directions, the individual SoulCollage® cards will “speak” back to the one who made them and offer access to the card maker’s own inner wisdom.

How does one make such a deck? Looking in on a SoulCollage® workshop, one would see people who had decided to take a little time just for themselves. They are seated around a table, scissors and glue in front of them. They are having fun leafing through old magazines, old photos, and catalogues. Some of them already have a stack of pages in front of them that they have torn out. As they looked through the magazines, some image “grabbed” them. Although they didn’t understand why exactly, they felt an emotional connection with that image and tore out that page. They cut carefully around the image and move it around on a background they have chosen until it feels right. Then they glue it down on a mat board card. The SoulCollage® card practically makes itself.

It is hard to believe it is that simple. Yet the answers to questions the card maker poses can be surprisingly deep when that chosen image finds its voice. The best part is that this wisdom comes from inside the card maker. No fortune telling or fortune tellers involved!

Seena B. Frost, founder of SoulCollage®, has a new book coming out November 1, 2010: SoulCollage® Evolving: an Intuitive Collage Process for Self-Discovery and Community (Hanford Mead Publishers). The basic instructions for doing SoulCollage® are in it. The book also describes the many ways that all kinds of people in many community, religious, and professional contexts are using SoulCollage®. An accessible, inexpensive, and simple process, SoulCollage® inspires creativity and helps develop real community.

Catherine Anderson is a local trained SoulCollage® Facilitator who trained with Seena Frost in 2004. Catherine is offering her next SoulCollage® workshop on November 12 as well as November 13. Please contact cathy@catherineandersonstudio.com for more information.

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My, Myself & Inc.

admin July 1st, 2010

memyselfinc
In our continual quest to help support our local holistic and alternative businesses, Your Community Connector seeks out local wisdom and expertise to help all of us grow our small businesses into something bigger and greater. Towards this goal, we have a new member of the community; Sherre DeMao, who has a wonderful book that we wanted to share with you. – Lori

Oprah Winfrey and Bill Gates know the secrets of a successful life and a successful career or business…now YOU CAN TOO! It all starts with a simple mind shift. Stop balancing work and life and start synergizing the three aspects of YOU! After 25 years advising and inspiring over 200,000 entrepreneurs, Sherré DeMao has witnessed and helped make amazing things happen when people stop balancing and start synergizing. Her book, Me, Myself & Inc. – A Synergized World, An Energized Business, Living Your Ultimate Life will share:

  • Why Work/Life Balance doesn’t work. Why Work/Life Synergy does.
  • The three promises to work and live by to make synergy happen
  • How to avoid the happiness, pride or obligation traps
  • How to identify and overcome wishful and fearful thinking

In the book, DeMao captured the stories of more than thirty entrepreneurs presenting real-life solutions of how they synergized and energized their lives and their business. Sized for easy packing in a folio, purse or briefcase, this is the type of book you will carry around with you, highlight meaningful segments and reference again and again. The book retails for $22.95. For more information contact info@greencastlepublishing.com or visit the website at www.memyselfandinc.com.

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Relaxed Alertness

admin June 1st, 2010

By Keith Ward

Keith Ward

You may be thinking that relaxed alertness is an oxymoron like jumbo shrimp or airline food. However not only is it possible to be relaxed an alert at the same time, but the research of Caine, et. al. indicates that relaxed alertness is the ideal emotional state for learning. (Caine, 2005) It also happens to be the best state to be in when driving your car, playing sports, and almost any activity. When you are in a relaxed alert state you are more resourceful.

You have probably been told that relaxation is good for you. But have you been taught how to relax? Everyday activities may leave you tense and bracing your muscles for actions you never take. Try this: Without warning, ask a friend to stop in the middle of an activity. Then ask her or him to notice where and how she or he is bracing or tensing their muscles. You try it, too.

When we check ourselves, we often discover a clamped jaw, an overly tight grip on our pencil, pen, or other tool, and rigid tension in our neck and shoulders. Readied for action that is subsequently abandoned, we continue to use an intensified degree of muscular contraction-much more than is necessary. It is not surprising that we experience backaches, headaches, and neck and shoulder pain.

You probably already know to relax by taking deep breaths; however, I’m going to share another very simple strategy to relax your mind and body. Use it with your deep breathing and you will increase your relaxation response a great deal.

Here it is and yes it seems weird. Ready? Relax your tongue. That’s right, relax your tongue. Touch the tip of your tongue to your hard pallet just behind your teeth and relax the back of your tongue, which will in turn relax your throat

Why does relaxing your tongue reduce your stress? The simple answer is that much of one’s stress is caused by self-talk that inner dialogue that we all have. If your self-talk is negative, then you are contributing to your stress by what you say. As a colleague of mine said, “By what you say to yourself, you are either in the construction business or in the wrecking business. What business are you in?

Keith Ward earned his Ph.D. degree from Michigan State University and is certified as a Master Coach, a Master Practitioner of NLP, and a Master Hypnotist. Visit http://www.wkeithward.com or call Keith directly at 267-614-5376 for information about success coaching and his seminars and other services.

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Relationships: Reconnecting to the Sacredness

admin May 1st, 2010

By Tracy Becker

tracy becker

My big question is, If relationship isn’t for our spiritual and emotional healing; if it isn’t to lift each other up to be the greatest and grandest version of ourselves; if it isn’t to create a sacred, soft and safe place to expose and heal our most tender, vulnerable and “unlovable” parts, then what is it for?

If you are listening to each other at the office, in your own home, on the golf course, at the day spa, at the coffee shop; if you are listening to your friends, your family, your peers you may be hearing what I hear in my office day after day, and you may experience and believe that relationship is for some of these things: Being controlled or controlling, hurting, defending, battling for who is right, for who does the most chores, who makes the most money, who needs the most rest, who has been done wrong the most, who has done the unforgiveable, who is misunderstood or not listened to, who’s been the betrayed or the betrayer. You may think that relationship is for rearing children, sharing expenses, sharing chores, for social status. You may think it is for having someone to blame for your unhappiness, for being stuck, for not living your dreams. You may experience that it is for abusing, withholding love, for purging every past wrong. Yet over and over again, we continue to listen to this, play a part in this, and support each other in this. You know this is true; we have all committed ourselves to these behaviors at one time or another in our life.

What I also know to be true is that in every single moment, every single breath, we get another chance to do something different – something powerfully meaningful – something greatly selfless – something so loving that we generate an incredible force that destroys the walls of protection that we so diligently and desperately built around us.

Daphne Rose Kingma puts it this way:

The future of love is true love, a great, sweet love that isn’t pain but joy, not small, but vast, not personal but spiritual. This is where we are going; this is our true destination. Our relationships are creating themselves in wild, new, beautiful, and terribly upsetting forms. They are creating demanding experiences that are necessary for us to expand as human beings and as spirits. All our relationships are in the process of melting, if not from without – as the form of marriage itself is dissolving – then from within, where we ourselves are melting down. The soul is shifting our relationship focus from form to content, from rigidity to flexibility, from containment to expressiveness, from our emotional needs to love.

Are you up for this? If you are not, I believe that you will find yourself lonely and feeling empty; or engaging in addictive and distractive behaviors so that you don’t allow yourself to feel the loneliness and the emptiness. This isn’t just our romantic relationships either. It is all of our relationships including and especially the one with our self.

Ask Yourself:

  • Can you commit to creating sacredness instead of a raging battle field?
  • Can you commit to the journey of self discovery and self responsibility instead of blaming?
  • Can you commit to revealing the truth of who you are with all your woundedness instead of leaving – whether you leave physically or emotionally?
  • Can you commit to truly and fearlessly loving all of you and those in your life instead of protecting and guarding yourself?
  • Can you surrender and accept whatever shows up and allow all of your greatness to shine forth?

I believe that you can. Each and every one of you has the power, the potential, the capacity and the means to do this; and when you think you can’t, ask yourself, what am I truly afraid of and is it possible that this fear is just a farce?

Don’t allow yourself to be left behind, standing on the side lines, being a spectator on this journey of Limitless Love, the expansion of that which you thought was love, to that which is truly love; the glorious celebration of each and every one of you in all of your greatness connecting to the sacred beloved. Oh, and don’t forget your life raft; the sea of love can sometimes get a little topsy-turvy. Enjoy the ride. In Joy, Tracy


Tracy will be teaching a series of classes on Limitless Love. Please check out our calendar on June 4 – June 6 for additional details.

Tracy can be reached at www.tracybecker.net

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